Just a quick postcard this week to show you what an inspirational Pilates Seminar Weekend I’ve had, this time at Den Hagen Holland with teachers from all over the world! I learned so much and enjoyed hanging out with friends, new and old.
Check out the two Brazilian teachers in the centre – do you recognise one of them?! And take a look at that deep core work on the mats! A timely reminder of what we can achieve through Pilates.
What amazing things have you done lately? I’d love to hear. Remember, Pilates can help you achieve many great things in other areas of your life!
I’ll leave you with a couple of quick reminders this week, and I’ll write again properly next Thursday! Have a great weekend everyone.
Thank you so much and have a wonderful weekend. Love always. XXX