Trigger Point Pilates

A Trigger point Pilates class with Sabrina Severo in Portobello Edinburgh
When:
January 27, 2018 @ 9:30 am
2018-01-27T09:30:00+00:00
2018-01-27T09:45:00+00:00
Where:
Physical Health Personal Training at Tribe Porty
19 Windsor Pl
Edinburgh EH15 2AJ
UK
Cost:
£15
Trigger Point Pilates @ Physical Health Personal Training at Tribe Porty | Scotland | United Kingdom

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber.

During the session you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain.

Comments are closed.