Improve the mother’s general core strength and conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, posture and general well-being. Based in Portobello, near Edinburgh.
Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for your to enjoy your hour of Post-Natal Pilates with the company of your baby.
Book a block of four weeks for £40 (secure Paysafe/MindBody system)
Book a £12 Single Class (secure Paysafe/MindBody system, Advanced Booking required)