Mother and Baby Post-Natal Pilates

When:
April 22, 2019 @ 10:30 am – 11:30 am
2019-04-22T10:30:00+01:00
2019-04-22T11:30:00+01:00
Where:
Physical Health Personal Training
19 Windsor Pl
Edinburgh EH15 2AJ
UK
Cost:
Four-Week Block Booking £40 or £12 Single session
Contact:
Sabrina Severo
07922202968

Improve the mother’s general core strength and conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, posture and general well-being. Based in Portobello, near Edinburgh.

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Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for your to enjoy your hour of Post-Natal Pilates with the company of your baby.

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