After a break, we all need to stretch out and unfurl those rounded shoulders, and Pilates is the best way to do it!
Greetings from Arran, where we are enjoying a balmy 11 degrees C, taking lovely long walks, swimming in waterfalls and taking some down time, before we are back in Portobello and tending to the new shoots there.
I am back and fully nourished after a fortnight surrounded by my family; now I am just taking one day at a time and gearing back up to move forward with all the exciting stuff around our re-launch which has been pushed back to May; the new website and new logo etc, that is yet to come.
Greetings from Brazil, where I am being enveloped in the love and comfort, only family and close friends can provide.
I found all this lovely fresh fruit and vegetables in my Mum’s fridge and made me, my aunt and my stepfather a lovely and nutritional morning juice. My mum always cherished those moments.