Getting ready for summer

Getting ready for summer

Just a quick postcard this week to show you what an inspirational Pilates Seminar Weekend I’ve had, this time at Den Hagen Holland with teachers from all over the world! I learned so much and enjoyed hanging out with friends, new and old. Check out the two...
A Summer Treat?

A Summer Treat?

How are you all this week? Good I hope! I’ll start by thanking those people who came to our Trigger Point Pilates workshop this month (last weekend). As you can see we had a full house! It was a great session, and just to remind you there will be none in July;...
Spice Up Your Life!

Spice Up Your Life!

There are still a few days left to take advantage of our re-launch promotion: free classes for your friends and family: What better way to recruit a new exercise buddy, or help someone out who is really suffering with stiffness, pain, immobility, postnatal diastasis...